Little motivation

Some motivational quotes.

You always miss 100% on the hits you never made

The strength of the team is the individual,

The strength of the individual is the team.

Risk- Only man that is ready for the risk to go further can find out how far one man can go.

Your destiny is set by your choice, not by the chance.

Storms make oaks take roots.

The only way of finding the limits of the possible is by going beyond them into the impossible.

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

Do not wait to strike till the iron is hot; but make it hot by striking.

He who hesitates is lost.

Knowing is not enough; we must apply.
Willing is not enough; we must do.

Constant dripping hollows out a stone.

The thing always happens that you really believe in; and the belief in a thing makes it happen.

There is only one success--to be able to spend your life in your own way.

Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats. 

Everyone has a fair turn to be as great as he pleases.

The secret of success in life is for a man to be ready for his opportunity when it comes.

The man who makes a success of an important venture never wails for the crowd. He strikes out for himself. It takes nerve, it takes a great lot of grit; but the man that succeeds has both. Anyone can fail. The public admires the man who has enough confidence in himself to take a chance. These chances are the main things after all. The man who tries to succeed must expect to be criticized. Nothing important was ever done but the greater number consulted previously doubted the possibility. Success is the accomplishment of that which most people think can't be done.

Success is the sum of small efforts, repeated day in and day out.

Go confidently in the direction of your dreams. Live the life you have imagined.

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.

So often times it happens that we live our lives in chains
And we never even know we have the key.

The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in the face, and resolves to change them, he lays the corner-stone of a solid and honorable success.

Dreams are the touchstones of our character.

Contact me if you are reedy for changing your life!!!

Let start to grow.

Let's try to make you worth, let's make you strong and endurable, let's make you successful.

Everybody start from the beginning, no one inherited his position. There is a lot of stories about man who became from poor to billionaire, but only true the hard work and self-discipline.
Goals are in front of you and you have to do everything to put your winning mentality in action.
It is said that there is nothing what you can't accomplish if you really want.
When we know how, than we must first make mind setup, to prepare us to become a winner, and to start working on my growing.
Select your company carefully, because, if you associate with eagles you will became an eagle, and if you associate with rats you will became an rat. So you must take a full control of your life, leave nothing to chance, arrange everything, pull the right strings in the right time, make all the arrangements toward your perfection.
Nothing is achieved overnight, there is a process that we must pass thru in order to be ready for the things that we must do and go thru. After we achieve the level of self confidence enough for starting to make the real goals and to make the decisions and be responsible for the consequences from the decisions, bad or good. That is a winner spirit, to make decisions and to start going strait to the goal.
And if you learn and to take a risk, than the success is guarantied to you. The greatest people take a risk and put anything on that. If they failed they try again until they succeed.

Like one very successful men said, everyone is jealous of my success, and saying that I have luck. But my success is based on my endurance, because, before I succeed I felt down 18 times. Then no one came to me to say to me just keep the road, but they said to me, better quit because you will destroy you. If I had listened them I would fail, but after each fall I stand up and never stopped until I succeed.

Contact me if you want to be successful.      

It's irrelevant from where you have came, its only important where are you going

How to make my dreams true, how to achieve my goals, how to became better person, how to help others to grow.
What is the most important feature that is making someone successful?
Your thoughts determine your results, so if you are thinking as a winner, than your result will be the win, but if you have a negative thoughts, result will be negative. First you have to train your self to be winner, to think as a winner, you have to learn to live as that you are already a winner. When this pattern became a habit than everything in your life will perfectly fit, and arrange to fulfill your goal.
Success is a habit not a way.

Second thing that you must learn is to take out no and not from words. Yes, that is one of the key moves toward the success. Instead you said I can't say it I can. There is a good line that is going like this:

If you are say that you can, or can't both are true. If you take out no from your sentences, and you mean it, than your subconscious will act as you are programing you. So the success is programable and we must reprogram us for success. Your surroundings will tell you that you are acting silly if you are thinking that you are going to succeed. 

But they will do that until they see your determination. When they see your determination they will begin to follow you. That is right, you are becoming a leader. 

Who is the leader? The man who sees all people on the place that others can't imagine, and he will take the responsibilities to take all to succeed.

Witch is the features of the successful ones:

- Orientation toward the future,

- Orientation toward the goals,

- Orientation toward the perfection,

- Orientation toward the growth,

- Orientation toward the relationships,

- Orientation toward the success,

- Orientation toward the action!!!

         All of this points will be explained in one of the next posts.

It is easy to became leader, it is easy to be successful, it is great to be on the top.

Contact me if you want to be a successful I will train you to be winner  

Health is learning early in the childhood

How is our relation to our child diet, that kind of relationship with food it will make. Like everything that our children must learn, that must learn how to be healthy and to use a healthy food.
The child will become your copy, and the kind  of food you are eating, they will also.
So if your nutrition is healthy, your child will eat the healthy food.

The reasons for one child to become a obese one are lack of care, like for our selfs and for the children too.
This time of fast living isn't reflecting only on our health, it is reflecting on the health of our children.
Why. Because the children are copying everything we do. They become our exact copy, and sometime some things that we do not like in our character is seen in our children, only then we are clear that we are doing the same thing, but it not bother us.
So the conclusion is that our child become obese because of us, not their unique way of food process.
If you do not eat your breakfast, than you must not push your children to have it. Only way to have a breakfast is to have it together, only than they will learn that breakfast is good.
If you are exercising then your child is exercising too, but if you watch the TV every afternoon on the bed, what do you think, what he will learn? To go in the gym and to make a good workout?  I think no.
So everything you do in front of your children they will do it tomorrow, and only person from with they are learning is you.
How many times you eat the fast food, do you drink a soft drinks, do you smoke, do you drink, everything you do will be back to you as a boomerang, and it will punch you in the place where it hurts most.

If your child is big and fat it doesn't mean that he is healthy, exactly the opposite, he is more suitable for a lot of diseases, starting with diabetes, and heart diseases. If you encourage the child to be fat you are forcing them to be obese, and to destroy their lives and future only because you are not knowing for better. Tomorrow they will said to you why you have ruined their lives? That will hurt you the most, and other that will hurt you is the fact that their health is destroyed by you.

Child obesity is in big growth, and the end is not visible in near future, only if we change something radical in our way of diet and our relationship with the world around us.
We have to start living healthy, we are going to became better persons, and to start affecting positively to the lives of our dearest.
If you want to change the world start it first with you, when you change everything will change.

Contact me to tell you how to change everything around you, especially the lives of your children.        

How to eat

How we must eat.
The people are learning as long they live. So, to someone It may look silly, but most of the people don't know how to eat, or what to eat. To be healthy, we must take in our body all the nutrients and the food must be diverse.
Let me start first with the plate. Plate is standard with 22 cm of diameter. The plates that today are used are bigger and bigger, because the restaurants are fighting between them who will made a bigger portion. We are the victims of this match. The plates will be bigger and bigger, but we must learn to eat from normal plate.
The basis of the plate must be the low nutrient vegetables, for providing a fibers for good digestion. Half of the plate is vegetables, row or cooked on steam is the best. The other half is divided between the protein food, like meet, beens rise and other protein vegetables.
The last quarter is reserved for food with sugar, but low glycogenic index, like grains, bread, potatoes etc.
For this healthy plate oil is from the olive or sesame, because is rich with omega 3 and omega 6, and it helps the brain to function good, heart to be healthy, hair and the nails are healthier from this oils. Also we can use a hazelnut, nut, almond, peanuts etc.

   So people, you can not say that you never know, and you will take the full responsibilities for the consequences if you don't change something.

Contact me for the easiest way to make your life healthier.

Views

Today I look et the people that passing me by, and watched their faces. I've noticed that everyone of them lived in their own world didn't noticing that the life around them is going its way, not waiting for anyone to wake, and to understand that the live is passing by you until you waiting something to happened to them. I grieved for them, because they are spending they life on catering for the things that even don't count. Mourning for the chances that passed is not a way of living.

First we must live our life with full lungs, and we have to start noticing the little things that are happening around us, like the song of the birds, sounds of the wildness, sound of the silence, start to listen the beat of your heart, and enjoy in all world because no one knows how long we will be live. We have to start seeing the world around us.

Love is the real engine, love is the real fuel. What you are doing if you make it with love than it is the real thing, but if something you are working because someone is thinking you that it will fit you,  and nothing else is pulling you that way, than the chances for success is minimal, even if you put enormous work in it, you will never reach your full potential, and you would never pullout maximum from that work.
Never make a compromise with your future and with your soul, because it will be back to you in the lass convenient moment, when you should enjoy the fruits of success.
Work only the things that is making you happy, work only the work that is touching you deep insight.
Everything in the life is simple, and when you keep it simple it will enrich your life, but from the moment when you are going to complicate it will start rolling down the hill, and it will end with big bang.
So work with love and keep it simple if you like a success.

Start to live along the side with work. But most of people will say, how you can work and you can enjoy, it is unmatchable, like work and relax all in one. For someone is impossible, but there is a persons that are living life like that. I'm one of them, because, I enjoy my work, and enjoy everything that is happening around me. I love my work, I love everything about my work, and I'm relaxing when I work. I want to teach you how you can do it, I will teach you how to live working, to work living and to be here for everybody important for you, never missing any celebration, not only be there, but with participating.

Contact me to show you that you can work and live the life with joy and happiness.

Start the journey, don't wait the sign

We need to pass the whole length of the path to get to the success? There is not shortcuts to the success.
There is a story for the butterfly.
   The man found a cocoon. He started to watch the cocoon. After a while, small opening appeared on the cocoon. From that opening the butterfly started to emerge. With a lot of struggle and using a great strength  the butterfly was half out, when it stopped. Then the men think that the butterfly was tired, and he help it to exit fully from the cocoon. The body was a little watery and the wings where all crumpled. He thought he helped the butterfly, but after a wile notting happened to the butterfly wings. The one thing the man did not understood, that whole body of the butterfly must pass true the tiny opening on the cocoon, than the liquid from the body will pass in to the wings and the wings will spread. The men helped the butterfly but he sentenced the butterfly never to fly and not to fulfill the goal, why was it born, to mate and to bring the next generation of butterflies.
We must pass everything true our development and to learn everything, we must walk the steps that we can walk, we can not walk with closed eyes on the places where we do not know anything, we first must learn.

So, to succeed you must first risk everything and to go the road which is lees walked, we must learn everything and we must learn it till we are walking. We must determine our self to reach the goal what we had put before our selfs, no matter how far is it. Our determination will bring the goal closer to us, our consistency will make that goal accessible for quicker time, out commitment will make our goal more real much before it will fulfill, our hard work will remove any obstacle that is going to appear before us, and our dream will become truth in no time.

So dream big, like Jim Rohn had said, dream big, because only big dreams will make a real joy when they are fulfilled.
Start climbing your success stairs and do not wait something to happened,  don't wait for signs make it so everybody will see it that you are going to succeed.

Contact me for the real opportunity, for the road of success, for you.  

Should I lose weight?

Everyone is asking them selfs, why I should lose weight? Why I must suffer and eat the stuff that i don't' like, why everyone is enjoying life, but I can't?
Why everything that you must done is followed by your reaction like everyone want you to feel ugly about how you look. Nobody wants that. Why I would like someone to feel bed when I saw him or her once a week, or even once a day, why?

If you feel like you don't want to loose weight, then don't, nobody is  expecting anything from you. That kind of expectation is brought to you only by you, and your opinion about you.
That kind of reaction is based on you revolt, that you are thinking for your inner growth, but you self do not want to exit from the magic circle that have you entered for a wile. And you are sabotaging each your step for making some progress.

Until you are acting that you are not bringing the decision, you are going to make diversions and to undermine everything, to show others that you are independent human being. Here you only sabotage your self, nothing else. No one is interested in what are you doing and how, but when you make a result everybody will ask you how have you accomplish that?

First of all you have to bring a decision, and second to make a goal, and the third thing is to visualize your self how you are getting the recognitions from others. That is the things that we humans are most eager to hear from others, a recognition, best fuel for starting anything. You must wonder the recognition and you will do everything to make a goal, not for you but for others recognition. Yes for the beginning it is a good goal, until you gain your self-esteem. When you know what are you doing and you do not need a approval from anyone, than you will make a good goal and you will fulfill it with high self-esteem.



        You can make money from your obesity, you can make a big wealth from your fat, only you need to do is promote your weight loss.
I will show you some examples how others made that and are earning a lot of money.

This is one of the world most knowing man who had lost 181 kilograms in 28 month, and he is very successful in what is he doing. Do not be shy just make a good testimonial and you will be a rich men in no time

 So the decision is on you. You can change for life like no one has changed so far, only you have to do is make the decision, make a change in your life and make money with that decision.

Contact me and I will help you to fulfill your goals.

Cellular nutrition 2

LIke I've said in the first part of the cellular nutrition we have talked about the proteins and sugars.
Today we are going to write about the water.
Our body is 75% made of water. Water is one of the ingredients we must take every day and with quantities that will sustain the optimal water distribution throughout all the body. If we loose only 2% of the body water, our brain is beginning to lose it sharpness, can not be concentrated, we will begin to forget things, we will not judge the things properly etc. This is only when we lose 2% of all our water.

We need to take a 1 liter of water per 25 kilograms. So if you have a 50 kilograms, you must take 2 liters of water daily. This mean, water, not juices, or soft drinks, soda and even coffee.
Why I'm talking about this, because, when I ask someone, do you drink water, they are answering me, yes I drink a lot of liquids, when I ask what kind of liquid drinks, they are saying that they drink sodas, juices, colas, sparkling water. That is not drinking water. Why?
Because, when you are taking a bath, with what you are washing your body? With water yes? Why?
Because we need to clean up our skin from the dirt. That is right. We also need water, pure water, to wash our body from insight.
Every process in our body is placed in water. So if the quantity of water in the body is decreased the processes are slowing. The people can live without the food for 30-40 days, but without a water we will die in 2-3 days.
By the water, our body is discharging the toxins that are the products from the metabolic processes.
When our bodies lose water, it affect the blood flow, and the good pressure. The blood pressure is falling, and for that the heart must pump the blood harder, to achieve the needed blood pressure, and the heart rate is going up. If this process is taking longer, then, the heart will weaken and lot of other diseases will appear on the heart. Other things that are influenced by the lack of water is the food process, enzyme production, hormone production, brain functionality and circulation.Also and water use is also counting as wellness and the basic of the cellular nutrition.
Water is the main environment for every process in the body so use the water regular.

Maybe this post should be the first, but never mind. If you are following me on regular basis than everything will be clear, and there will be only one step that you must do, start taking care of your self and of your health.

Perfect shape of the body

What our body need, to be in perfect order, what our body want to be in a perfect shape?
We need first a quality food that will give to our cells the right nutrients in the right time, even then the body will work as a watch, everything will be in perfect order. Second thing that we need is exercise. At least 3 times a week. Than your body will thank you for taking a good care for it. If you can not find a time to go to the gym, than you can also use the home exercises. Yes I know that we are very last when we came home, but if you really want to increase your immunity and to make your body more agile for every action that you are going to need tomorrow or after tomorrow.

If you have a strong will and a goal to make your body in the perfect shape, than your work will be exercise and good nutrition.
The good nutrition in now days is easily accessible for everyone, by the sport line food from Herbalife.

The good workouts  is also wide spread on internet, and you have a not small numbers of gyms around your house. So everything you need is your decision. Like everything in your life you must first start to work on your thoughts and you attitude. Everything is starting in your head. If you imagine your self with the result you want to achieve, that is the half way walked, than you will achieve it only when you decide and start to workout hard until you reach your desired result.

We need to take control over our life and not to leave something to be on their on path, because we leave a way for us tomorrow to quit. Everything in our life is like that, love, work, health, family etc.
There is no better feeling, but when we accomplish our goal and show to me that there is no thing that I can't do, if I decide i can do everything.

Contact me for more information.

Cellular nutrition

Best principle for healthy nutrition is cellular nutrition. What is cellular nutrition?
First, the human body is made of trillion cells. This large number of cells we must see them as separate unit.

Every unit has a need of 114 nutrients to operate seamlessly. Here is the needs of the most common vitamins and minerals, which without them the cell will dye.

 Proteins are needed by the cell for structural building and for production of enzymes that will help the cell to maintain its function. Also the proteins are the bricks for building the muscles. Most active cells are liver cells. They are producing the largest amount of enzymes and other metabolites that are needed like in food process or in blood making process. Without the proteins the body will start to use the muscle proteins. When the muscle proteins are used, than the body is starting to take out the proteins from the heart muscle. One of the most needed proteins for the body is a INSULIN, a hormone that is responsible for sugar traffic between the cell and the blood. Without insulin, the blood is rich in glycogen, but the cells are starving, because no one can open the door of the cells for glycogen to enter the cell. Also the cells without a proteins, will slowly begin to loose it functionality, than without an enzymes it will stop to burn sugars an at the and will die.  

The sugar is used as energy and it is the cells fuel. Each  process in the cell is powered by the sugar. The muscles are using the most of the sugar, for everyday activity. You know that for moving even a one finger, the muscles are using the sugar from the sarcoplasm. But the main cells that are transforming the complex sugar into a glycogen that can be used by the cells, is the liver. Without sugar the cell will die.

You see how everything is connected. Also fat and water has their own function in the body, but that will be left for the next time.

I must tell you that this principle of cell nutrition is made by Herbalife, and it is taken to the level of perfection, because with the supplements and meals from Herbalife the cell nutrition is guarantied. That is why the Heralife products are so good for every human body, everyone that has used them can tell you the difference, and most of them use the Herbalife products all their lives.

Contact me to make a change in your life.

Live healthy and get paid doing that

Imagine the company that will pay you to be fit and healthy.
Imagine the company that will make you rich if you help other people to be fit and to live healthy.
Imagine the company that will make you wealthy if you help others people to get rich.

I had imagined and all my wishes came true. I've joined the company that has changed 65 million lives so far. I've joined the company that is caring for their team, and reward them, not by their position, but by their work. I have joined a company that will pay me exactly what have worked, not a cent less.
I have joined a company that is growing in the last 32 years. I have joined a company that yearly revenue is 5 billion dollars. I have joined the company which products are scientifically perfect.

I have joined the company that it products are used by 10 million athletes. I have joined the company that will make me rich.

Do you want to work for that company, because I already work, I am and I will be HERBALIFE.

Are you reedy to become one of our family, are you ready to be rich, are you ready to help others to live healthier, are you ready to help others to became rich, are you ready for the most beautiful thing that will ever happened to you?

Look who is part of Herbalife, look who found the health, wealth, the results and records with Herbalife.

  What are you waiting, join the greatest company in the world that is growing annually, join the company which will respect you and it going to pay you the work you do.

CONTACT ME and enter the world of pure success.