In previous 3 posts I wrote about the right eating habits, starting with breakfast, and today in this post, I'm going to write about the...

In the previous 2 posts I wrote about the importance of the breakfast and of the snacks . Our way of feeding is very important for our heal...

Like I've said in the previous post, most important thing that we must do if we want to make our life healthier, is making our biorhythm...

Everybody is talking about healthy living and lot of people think that they are living healthy. They eat lot of vegetables and fruits, do n...

My dear friends, finally I've came back home from longer vacation. Sorry for leaving you without posts, but I hope that I will satisfy y...

Why we should help others? Why we should look after others? Why we have to educate others about things that we have learned? Because w...

In this post I will show you the results when yoga are using the right food, combined with the exercise. When you have a goal and you have t...

Proper feeding is not responsible only for the health of athletes, but also and the results they are achieving in the competitions. Impr...